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Oct 19, 2021

I’m thankful that I have such amazing parents. Throughout my childhood and my teenage years they were very patient, kind...

Dec 19, 2020

If you’ve ever wanted scientific proof that eating vegetables keeps you looking young and beautiful here it is! From: Eunsun...

Dec 8, 2020

Sun gazing is the practice of gazing at the sun when it is safe to do so. An hour after...

Nov 19, 2020

New research shows that smiling affects the way our brains process other people’s emotions. Smiling also makes us release neuropeptides...

Nov 15, 2020

The amygdala is the part of your brain that fires up when you’re stressed. It can make you behave irrationally...

Nov 12, 2020

Do you get stressed easily? How Do You Manage That Stress? The nsp course can help people that are highly...

Nov 9, 2020

Neuroscientists have concluded that stress may cause the reduction of the GABAergic interneuronal network and lead to the development of...

Nov 5, 2020

Do you have the attention span of a gnat? Can you focus on one thing for 90 minutes without drugs,...

Nov 4, 2020

Learn more facts like this when you complete our NSP course. TheBondiRetreat.com In one study, after a night of limited...

Nov 3, 2020

Most people aren’t motivated enough to change their life and create their life because they are drained by their 9-5...