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Smile More!
Posted by
Elizam
Brain health, Lifestyle
New research shows that smiling affects the way our brains process other people’s emotions. Smiling also makes us release neuropeptides...
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Meditation Changes Your Brain
Posted by
Elizam
Brain health, Lifestyle
The amygdala is the part of your brain that fires up when you’re stressed. It can make you behave irrationally...
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Do you get stressed easily? How Do You Manage That Stress? The nsp course can help people that are highly...
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Neuroscientists have concluded that stress may cause the reduction of the GABAergic interneuronal network and lead to the development of...
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Learn more facts like this when you complete our NSP course. TheBondiRetreat.com In one study, after a night of limited...
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Most people aren’t motivated enough to change their life and create their life because they are drained by their 9-5...
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Quit Smoking Permanently
Posted by
Elizam
Brain health
#smoker #quitsmoking TheBondiRetreat.com If you ever needed a reason to quit smoking. Neurogenesis is adversely affected by nicotine. Your hippocampus...