Is Your Office Job Killing You?
BDNF is an important protein that modulates the effect of various neurotransmitter receptors. Neurotransmitters make you feel different things, for...
Vegetable Peptones Are Better Than Collagen Supplements
If you’ve ever wanted scientific proof that eating vegetables keeps you looking young and beautiful here it is! From: Eunsun...
Chromotherapy
Chromotherapy... #colours #rainbow Some people believe that colours can change your mood and help heal depression, anxiety and even some...
Sunset
Sun gazing is the practice of gazing at the sun when it is safe to do so. An hour after...
Monks
By the time you finish reading this article you’ll understand why monks choose to be celibate. Researchers have proven that...
Smile More!
New research shows that smiling affects the way our brains process other people’s emotions. Smiling also makes us release neuropeptides...
Oxytocin
Do you want to release more feel good chemicals? That’s easy, just look into peoples eyes, and don’t look away...
Meditation Changes Your Brain
The amygdala is the part of your brain that fires up when you’re stressed. It can make you behave irrationally...
How Stress Affects Your Brain Part 2
Do you get stressed easily? How Do You Manage That Stress? The nsp course can help people that are highly...
How Stress Changes Your Brain
Neuroscientists have concluded that stress may cause the reduction of the GABAergic interneuronal network and lead to the development of...